Taking Pleasure

If you ask most people what makes someone an amazing lover, they’ll probably say that it’s about being able to give your partner pleasure. There’s certainly a lot of truth in that, but it’s only half of the story. The other half is taking pleasure. Let me explain that that means. Giving Pleasure When you

The Rise and Fall of Erotic Energy

There’s a funny thing that a lot of people do during sex. They focus so much on increasing the level of stimulation that they actually miss out on some of the opportunities to experience incredible pleasure. That’s because one of the most effective ways to enhance your sexual experience is to create a rise and

Safe Space First. Brave Space Second.

In several of the communities and events that I participate in, I’ve seen some ongoing discussions about the differences between a safe space and brave space. While these conversations have been useful to some degree, they often turn into a debate about which one is more important. It seems to me that this creates a

Successful Sex Coaching: Slow and Steady Will Get You There Faster

When I talk with people about sex coaching and how it can help them, it sometimes becomes apparent that they’re looking for a transformative, cathartic experience that will change everything about their sex lives. This seems to be especially common when they’re asking about somatic sex coaching, but it also happens when they’re curious about

Having Feelings

There’s a phrase that a lot of use when talking about their feelings. They’ll start their sentences with “I am…” As in: I’m angry. I’m sad. I’m scared. From a grammar angle, these ways of expressing emotions aren’t any different than saying “I’m hungry” or “I’m ready to leave the party.” But when you look

How to Make A Sexual Fantasy Come True

I talk with a lot of people about their sexual desires and the things they want to try. One of the questions that they sometimes ask is “how do I make this sexual fantasy come true?” I find that there’s actually more to that than you might think. Most fantasies aren’t just about the physical

Join Me in Texas for Three Fun Workshops!

Join Me in Texas for Three Fun Workshops! I’m headed to Dallas and Austin next month for three workshops with the Southwest Sexual Health Alliance. I love bringing sex-positive, inclusive education to new communities and I’m thrilled to see the SSHA growing! Organizations like the SSHA are bringing sex-positivity to more and more cities, helping

Pleasure Mapping: An Easy and Effective Way to Create Amazing Sex

There’s a question you can ask during sex that can lead to a communication trainwreck, despite your best intentions. “What do you like?” On the surface, it seems like a great way to find out what brings a smile to your partner’s face and show consideration for their preferences and needs. And in some situations,

Emotional Flooding

One of the biggest relationship challenges that people struggle with is emotional flooding. It’s something that happens to everyone sometimes, and if you don’t know how to respond to it, it can escalate conflict and create disconnection. Fortunately, many of the steps you can take to resolve it are pretty simple. Not necessarily easy, but

Support Exhale and Pro-Voice!

1 in 3 cisgender women in the US will have an abortion at some point in their lifetime. For such a widely-shared experience, the stigma associated with it keeps most people silent about it. Instead, we get polarized political fights that don’t leave much room for individual stories. That comes from both sides of the

An Amazing Tool To Make Emotions Easier To Talk About

Let’s start by acknowledging one thing. Talking about emotions can be hard. It takes practice to be able to tune into them, to describe them in ways that other people can understand, to listen to them and figure out what they need, and to hold onto the complexity of multiple simultaneous (and sometimes, contradictory) feelings.

Dealing with a Shameover

Have you ever woken up the morning after an amazing night and just felt terrible? Maybe you felt emotionally tender or raw. Maybe it seemed like everything was just a little bit off. Or maybe you were irritable, cranky, or withdrawn. However it showed up for you, there’s a chance that you were dealing with